If your back is giving you fits and you don't know why, you are not alone. In fact, many people must put up with stiff necks, sore shoulders, painful backs and legs and other issues, due to poor posture. If you hurt and want help, chiropractor offices Manhattan NY residents trust, may be the best choice.
Poor posture is usually a result of one of two issues, positional or organic. A structural or organic issue is something you have from birth. For instance, your feet may turn in slightly or one leg may be longer than the other. These things can affect your posture habits.
Positional posture problems are things which can easily be corrected. In fact, many of them are brought on by habit. For instance, you may be in the habit of stooping your shoulders or hanging your head down when you walk. Posture issues can be a result of low self esteem. Many posture conditions are caused by obesity. Muscles tightness can also be a problem.
Sitting posture is very important, especially if you work at a desk and must stare at a computer screen for hours. Improper sitting position can place a great deal of stress on the neck and shoulders. This stress may also extend to the back and legs. In addition, improper keyboard position can make the wrists ache.
Your chiropractic doctor understands the importance of posture and how it can affect your health. This is why you are thoroughly examined and may be asked to sit, walk, or stand. During this time, the chiropractor may measure you and note your position. This helps him or her discover what is causing your pain, so the right therapy can be provided.
Your therapy will be designed to correct your posture. For example, many posture problems cause spinal misalignment and chiropractic adjustment helps to realign the spine. This can be very effective for pain relief. You also may benefit from posture correction techniques, exercise therapy, special orthotics, or several other options.
Poor posture is usually a result of one of two issues, positional or organic. A structural or organic issue is something you have from birth. For instance, your feet may turn in slightly or one leg may be longer than the other. These things can affect your posture habits.
Positional posture problems are things which can easily be corrected. In fact, many of them are brought on by habit. For instance, you may be in the habit of stooping your shoulders or hanging your head down when you walk. Posture issues can be a result of low self esteem. Many posture conditions are caused by obesity. Muscles tightness can also be a problem.
Sitting posture is very important, especially if you work at a desk and must stare at a computer screen for hours. Improper sitting position can place a great deal of stress on the neck and shoulders. This stress may also extend to the back and legs. In addition, improper keyboard position can make the wrists ache.
Your chiropractic doctor understands the importance of posture and how it can affect your health. This is why you are thoroughly examined and may be asked to sit, walk, or stand. During this time, the chiropractor may measure you and note your position. This helps him or her discover what is causing your pain, so the right therapy can be provided.
Your therapy will be designed to correct your posture. For example, many posture problems cause spinal misalignment and chiropractic adjustment helps to realign the spine. This can be very effective for pain relief. You also may benefit from posture correction techniques, exercise therapy, special orthotics, or several other options.
About the Author:
Chiropractic care helps relieve spine, hip, knee and ankle pain safely and naturally. Visit this website for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.
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