Many people suffer with chronic pain or debilitating mental and emotional problems because they do not want invasive medical procedures (steroid injections, for example, or surgery), or because they do not want to depend on pharmaceutical drugs. Others may be under a doctor's care but suffering side effects, like those of chemotherapy. Foot reflexology Kansas City and elsewhere offers real help without negative side effects.
Manual pressure is applied to particular points on the hands, feet, or ears. The points are chosen according to the symptoms being experienced. In the foot, a specific point under the arch affects the bladder, for instance. Spots on the toes can relieve a headache. The pressure is applied with the fingers and thumbs. If you look at the charts for foot, ear, and hand work, you will see all the parts of the body represented.
A skilled therapist knows which points to manipulate and how much pressure to use. There are schools that teach this healing art, and examinations to take before anyone can become a certified reflexologist. As the therapy gains in popularity and new research validates its effectiveness, more and more areas are offering this ancient technique.
Foot reflexology is the most commonly done form of this manual therapy. Even governments are beginning to give it respect in Europe, deeming it a way to increase job performance and workplace satisfaction as well as to reduce absenteeism. Engaging a certified practitioner is the best way to get full benefits. However, it is a skill that can be self-taught and used on yourself for a general boost to well-being.
Manual pressure stimulates the small nerves in hands, feet, or ears that connect to the central nervous system. Practitioners over the centuries have identified points that help the body heal certain problems relating to organs, systems like circulation of blood and lymph, and the immune system. Modern research validates these observations, and the therapy has gained a lot of accolades from clients and researchers who track its benefits.
Stress is listed as one of modern society's main ills. Stress can cause muscular tension which results in pain and loss of health. It also causes emotional and mental problem, such as anxiety and depression. All massage promotes relaxation, which is one of its main benefits. However, reflexology gets to the inward parts of the body which perform metabolic functions and secrete hormones and other substances which regulate the entire system.
Increasing circulation to the extremities can be very important for diabetics, while those with dementia need better blood flow to the brain. Recovery from surgery is faster when reflexology is used, and there are less post-op problems. High blood pressure can come down and stabilize. Other proven groups which benefit from the therapy are aggressive children and incontinent seniors.
Although the concept is fairly simple to understand, there is a lot more to the total picture. This ancient form of haling touch can be of real help to those who want a drug-free, non-invasive way to handle stress, pain, and other ills. Go online to find a Kansas City clinic near you or to see charts that map out the pressure points used in this effective therapy. It's an old way to find relief and regain total health and well-being without negative side effects. Improvement can be long lasting, while quality of life can be much improved.
Manual pressure is applied to particular points on the hands, feet, or ears. The points are chosen according to the symptoms being experienced. In the foot, a specific point under the arch affects the bladder, for instance. Spots on the toes can relieve a headache. The pressure is applied with the fingers and thumbs. If you look at the charts for foot, ear, and hand work, you will see all the parts of the body represented.
A skilled therapist knows which points to manipulate and how much pressure to use. There are schools that teach this healing art, and examinations to take before anyone can become a certified reflexologist. As the therapy gains in popularity and new research validates its effectiveness, more and more areas are offering this ancient technique.
Foot reflexology is the most commonly done form of this manual therapy. Even governments are beginning to give it respect in Europe, deeming it a way to increase job performance and workplace satisfaction as well as to reduce absenteeism. Engaging a certified practitioner is the best way to get full benefits. However, it is a skill that can be self-taught and used on yourself for a general boost to well-being.
Manual pressure stimulates the small nerves in hands, feet, or ears that connect to the central nervous system. Practitioners over the centuries have identified points that help the body heal certain problems relating to organs, systems like circulation of blood and lymph, and the immune system. Modern research validates these observations, and the therapy has gained a lot of accolades from clients and researchers who track its benefits.
Stress is listed as one of modern society's main ills. Stress can cause muscular tension which results in pain and loss of health. It also causes emotional and mental problem, such as anxiety and depression. All massage promotes relaxation, which is one of its main benefits. However, reflexology gets to the inward parts of the body which perform metabolic functions and secrete hormones and other substances which regulate the entire system.
Increasing circulation to the extremities can be very important for diabetics, while those with dementia need better blood flow to the brain. Recovery from surgery is faster when reflexology is used, and there are less post-op problems. High blood pressure can come down and stabilize. Other proven groups which benefit from the therapy are aggressive children and incontinent seniors.
Although the concept is fairly simple to understand, there is a lot more to the total picture. This ancient form of haling touch can be of real help to those who want a drug-free, non-invasive way to handle stress, pain, and other ills. Go online to find a Kansas City clinic near you or to see charts that map out the pressure points used in this effective therapy. It's an old way to find relief and regain total health and well-being without negative side effects. Improvement can be long lasting, while quality of life can be much improved.
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